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Broad Beans (Pois Du Cap) — Calories, Nutrition & Ingredients

500 g UPC 6091098777770 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 329per 100 g
Protein: 17 gper 100 g
Carbs: 65 gper 100 g
Fat: 1 gper 100 g

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Per serving (100 g): 329 calories. Per 100 g: 329 calories, 17 g protein, 1 g fat.

Label highlights: Fat: low

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1375 kJ / 329 kcal	1375 kJ / 329 kcal (16%)
Fat	1 g	1 g (1%)
of which saturates	—	—
Carbohydrate	65 g	65 g (25%)
of which sugars	—	—
Fibre	19 g	19 g
Protein	17 g	17 g (34%)
Salt	—	—

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

329 calories in 100 g

Protein17 g

Carbohydrates65 g

Fibre19 g

Fat1 g

Calcium85 mg

Iron5.9 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Broad Beans (Pois Du Cap)

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Frequently asked questions

How many calories are in Broad Beans (Pois Du Cap)?

Per 100 g of Broad Beans (Pois Du Cap) there are 329 calories.

How much protein is in Broad Beans (Pois Du Cap)?

Per 100 g of Broad Beans (Pois Du Cap) there are 17.0 g protein.

How many carbohydrates are in Broad Beans (Pois Du Cap)?

Per 100 g of Broad Beans (Pois Du Cap) there are 65.0 g carbohydrates.

How much fibre is in Broad Beans (Pois Du Cap)?

Per 100 g of Broad Beans (Pois Du Cap) there are 19.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

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