Melis

Suho meso — Calories, Nutrition & Ingredients

UPC 6172851001506 Updated 16 Oct 2026

Calories
137per 100 g
Protein
27.7 gper 100 g
Carbs
1.3 gper 100 g
Fat
2.3 gper 100 g

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Per 100 g, Suho meso has 137 calories, 27.7 g protein and 2.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 3.35 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 573 kJ / 137 kcal
Fat 2.3 g
of which saturates 0.9 g
Carbohydrate 1.3 g
of which sugars 0.5 g
Protein 27.7 g
Salt 3.35 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

137 calories in 100 g
Protein27.7 g
Carbohydrates1.3 g
Sugars0.5 g
Fat2.3 g
Saturated fat0.9 g
Sodium1340 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Suho meso

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Frequently asked questions

How many calories are in Suho meso?

Per 100 g of Suho meso there are 137 calories.

How much protein is in Suho meso?

Per 100 g of Suho meso there are 27.7 g protein.

How many carbohydrates are in Suho meso?

Per 100 g of Suho meso there are 1.3 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Suho meso?

Per 100 g of Suho meso there are 0.5 g sugars.

How much sodium (salt) is in Suho meso?

Per 100 g of Suho meso there are 1340.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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