Alternatives to Apricot jam

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Apricot jam
230Calories 0Protein 0Fat 0Sat. fat 50Sugars

27 alternatives, ordered by sugars, lowest first

  1. Apricot jam +56 calories+0.5 g protein−50 g sugars
    286Calories 0.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Apricot Fruit Spread −42 calories+0.4 g protein−12 g sugars
    188Calories 0.4Protein 0Fat 0Sat. fat 38Sugars Compare Alternatives
  3. Bonne Maman apricot intense less sugar +377 calories+8 g protein−11 g sugars
    607Calories 8Protein 2Fat 0Sat. fat 39Sugars Compare Alternatives
  4. Bonne Maman Jam apricot intense - bonne maman −66 calories+0.8 g protein−11 g sugars
    164Calories 0.8Protein 0.2Fat 0Sat. fat 39Sugars Compare Alternatives
  5. Santa Rosa Confettura di albicocche −24 calories+0.6 g protein−8 g sugars
    206Calories 0.6Protein 0.5Fat 0Sat. fat 42Sugars Compare Alternatives
  6. St. Dalfour thick apricot −26 calories+0.5 g protein−4 g sugars
    204Calories 0.5Protein 0Fat 0Sat. fat 46Sugars Compare Alternatives
  7. Co Op Apricot jam +24 calories+0.5 g protein+0.2 g sat. fat−2 g sugars
    254Calories 0.5Protein 0.5Fat 0.2Sat. fat 48Sugars Compare Alternatives
  8. Grandessa Apricot jam +19 calories+0.5 g protein+0.1 g sat. fat−2 g sugars
    249Calories 0.5Protein 0.5Fat 0.1Sat. fat 48Sugars Compare Alternatives
  9. Spar Apricot Jam +32 calories+0.4 g protein+0.2 g sat. fat−1 g sugars
    262Calories 0.4Protein 0.4Fat 0.2Sat. fat 49Sugars Compare Alternatives
  10. Sainsbury's Apricot jam +26 calories+0.5 g protein+0.1 g sat. fat−0.7 g sugars
    256Calories 0.5Protein 0.5Fat 0.1Sat. fat 49.3Sugars Compare Alternatives
  11. morrisons Apricot Jam +26 calories+0.3 g protein+0.1 g sat. fat−0.7 g sugars
    256Calories 0.3Protein 0.2Fat 0.1Sat. fat 49.3Sugars Compare Alternatives
  12. Coop Apricot jam +18 calories+0.5 g protein+1 g sugars
    248Calories 0.5Protein 0.5Fat 0Sat. fat 51Sugars Compare Alternatives
  13. Marks & Spencer Apricot jam +19 calories+0.3 g protein+0.1 g sat. fat+1.7 g sugars
    249Calories 0.3Protein 0.2Fat 0.1Sat. fat 51.7Sugars Compare Alternatives
  14. hartley's Hartley best of Apricot +24 calories+0.5 g protein+0.2 g sat. fat+2.8 g sugars
    254Calories 0.5Protein 0.4Fat 0.2Sat. fat 52.8Sugars Compare Alternatives
  15. Asda Apricot Jam +28 calories+0.6 g protein+3 g sugars
    258Calories 0.6Protein 0.5Fat 0Sat. fat 53Sugars Compare Alternatives
  16. Asda Apricot jam +27 calories+0.5 g protein+0.1 g sat. fat+4 g sugars
    257Calories 0.5Protein 0.5Fat 0.1Sat. fat 54Sugars Compare Alternatives
  17. Morrisons The Best Apricot Conserve +13 calories+0.4 g protein+0.2 g sat. fat+4.6 g sugars
    243Calories 0.4Protein 0.2Fat 0.2Sat. fat 54.6Sugars Compare Alternatives
  18. Apricot Jam +5 calories+1.1 g protein+5 g sugars
    235Calories 1.1Protein 0Fat 0Sat. fat 55Sugars Compare Alternatives
  19. Aldi Apricot Conserve +8 calories+0.4 g protein+0.1 g sat. fat+5.8 g sugars
    238Calories 0.4Protein 0.3Fat 0.1Sat. fat 55.8Sugars Compare Alternatives
  20. Apricot conserve +10 calories+0.7 g sat. fat+6 g sugars
    240Calories —Protein 3.3Fat 0.7Sat. fat 56Sugars Compare Alternatives
  21. Hartleys Best of apricot +20 calories+0.5 g protein+0.1 g sat. fat+6 g sugars
    250Calories 0.5Protein 0.5Fat 0.1Sat. fat 56Sugars Compare Alternatives
  22. Tesco Finest Apricot Conserve +17 calories+0.5 g protein+0.1 g sat. fat+7.3 g sugars
    247Calories 0.5Protein 0.2Fat 0.1Sat. fat 57.3Sugars Compare Alternatives
  23. Asda Apricot conserve +33 calories+0.5 g protein+0.1 g sat. fat+8 g sugars
    263Calories 0.5Protein 0.5Fat 0.1Sat. fat 58Sugars Compare Alternatives
  24. Asda Apricot conserve +23 calories+0.5 g protein+0.1 g sat. fat+9 g sugars
    253Calories 0.5Protein 0.5Fat 0.1Sat. fat 59Sugars Compare Alternatives

Back to Apricot jam

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.