Maggi

Maggi — Calories, Nutrition & Ingredients

UPC 6221007004479 Updated 16 Oct 2026

Maggi
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
100per 100 g
Protein
4.4 gper 100 g
Carbs
12.2 gper 100 g
Fat
16.7 gper 100 g

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Per 100 g, Maggi has 100 calories, 4.4 g protein and 16.7 g fat.

Label highlights: Fat: medium Saturates: high Sugars: medium

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 12.22 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 418 kJ / 100 kcal
Fat 16.7 g
of which saturates 12.2 g
Carbohydrate 12.2 g
of which sugars 5.6 g
Protein 4.4 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

100 calories in 100 g
Protein4.4 g
Carbohydrates12.2 g
Sugars5.6 g
Fat16.7 g
Saturated fat12.2 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Maggi

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Frequently asked questions

How many calories are in Maggi?

Per 100 g of Maggi there are 100 calories.

How much protein is in Maggi?

Per 100 g of Maggi there are 4.444 g protein.

How many carbohydrates are in Maggi?

Per 100 g of Maggi there are 12.222 g carbohydrates. Of which 5.556 g sugars.

How much sugar is in Maggi?

Per 100 g of Maggi there are 5.556 g sugars.

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Nutrition breakdown

Macronutrients

Types of fat

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