Sheikh Kasem

Grinded Freekeh — Calories, Nutrition & Ingredients

UPC 6253503476009 Updated 16 Oct 2026

Calories
325per 100 g
Protein
15 gper 100 g
Carbs
70 gper 100 g
Fat
2.5 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (100 g): 325 calories. Per 100 g: 325 calories, 15 g protein, 2.5 g fat.

Label highlights: Fat: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1360 kJ / 325 kcal 1360 kJ / 325 kcal (16%)
Fat 2.5 g 2.5 g (4%)
of which saturates — —
Carbohydrate 70 g 70 g (27%)
of which sugars — —
Fibre 10 g 10 g
Protein 15 g 15 g (30%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

325 calories in 100 g
Protein15 g
Carbohydrates70 g
Fibre10 g
Fat2.5 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Grinded Freekeh

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Grinded Freekeh?

Per 100 g of Grinded Freekeh there are 325 calories.

How much protein is in Grinded Freekeh?

Per 100 g of Grinded Freekeh there are 15.0 g protein.

How many carbohydrates are in Grinded Freekeh?

Per 100 g of Grinded Freekeh there are 70.0 g carbohydrates.

How much fibre is in Grinded Freekeh?

Per 100 g of Grinded Freekeh there are 10.0 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium