VIP Khalas Dates — Calories, Nutrition & Ingredients
- Calories
- 330per 100 g
- Protein
- 3.6 gper 100 g
- Carbs
- 72 gper 100 g
- Fat
- 3 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, VIP Khalas Dates has 330 calories, 3.6 g protein and 3 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1381 kJ / 330 kcal |
| Fat | 3 g |
| of which saturates | — |
| Carbohydrate | 72 g |
| of which sugars | — |
| Fibre | 3.8 g |
| Protein | 3.6 g |
| Salt | — |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy VIP Khalas Dates
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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in VIP Khalas Dates?
Per 100 g of VIP Khalas Dates there are 330 calories.
How much protein is in VIP Khalas Dates?
Per 100 g of VIP Khalas Dates there are 3.6 g protein.
How many carbohydrates are in VIP Khalas Dates?
Per 100 g of VIP Khalas Dates there are 72.0 g carbohydrates.
How much fibre is in VIP Khalas Dates?
Per 100 g of VIP Khalas Dates there are 3.8 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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