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Mixed Salted Nuts — Calories, Nutrition & Ingredients

UPC 6291014128185 Updated 16 Oct 2026

Calories: 595per 100 g
Protein: 25 gper 100 g
Carbs: 20 gper 100 g
Fat: 50 gper 100 g

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Per serving (20 g): 119 calories. Per 100 g: 595 calories, 25 g protein, 50 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 50 g per 100 g (red above 17.50 g)
Saturates: 10 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 20 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	2489 kJ / 595 kcal	498 kJ / 119 kcal (6%)
Fat	50 g	10 g (14%)
of which saturates	10 g	2 g (10%)
Carbohydrate	20 g	4 g (2%)
of which sugars	5 g	1 g (1%)
Fibre	10 g	2 g
Protein	25 g	5 g (10%)
Salt	0.80 g	0.16 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

595 calories in 100 g

Protein25 g

Carbohydrates20 g

Sugars5 g

Added sugars0 g

Fibre10 g

Fat50 g

Saturated fat10 g

Trans fat0 g

Cholesterol0 mg

Sodium320 mg

Potassium0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mixed Salted Nuts

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Frequently asked questions

How many calories are in Mixed Salted Nuts?

Per 100 g of Mixed Salted Nuts there are 595 calories.

How much protein is in Mixed Salted Nuts?

Per 100 g of Mixed Salted Nuts there are 25.0 g protein.

How many carbohydrates are in Mixed Salted Nuts?

Per 100 g of Mixed Salted Nuts there are 20.0 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Mixed Salted Nuts?

Per 100 g of Mixed Salted Nuts there are 5.0 g sugars.

How much sodium (salt) is in Mixed Salted Nuts?

Per 100 g of Mixed Salted Nuts there are 320.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mixed Salted Nuts?

Per 100 g of Mixed Salted Nuts there are 10.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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