Orange — Calories, Nutrition & Ingredients

UPC 6474500855356 Updated 16 Oct 2026

Orange
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
312per 100 g
Protein
2 gper 100 g
Carbs
78 gper 100 g
Fat
0.5 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Orange has 312 calories, 2 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Per 100 g
Energy 1305 kJ / 312 kcal
Fat 0.5 g
of which saturates 0 g
Carbohydrate 78 g
of which sugars 0 g
Fibre 0 g
Protein 2 g
Salt 0 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

312 calories in 100 g
Protein2 g
Carbohydrates78 g
Sugars0 g
Fibre0 g
Fat0.5 g
Saturated fat0 g
Sodium0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Orange

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Orange?

Per 100 g of Orange there are 312 calories.

How much protein is in Orange?

Per 100 g of Orange there are 2.0 g protein.

How many carbohydrates are in Orange?

Per 100 g of Orange there are 78.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Orange?

Per 100 g of Orange there are 0.0 g sugars.

How much sodium (salt) is in Orange?

Per 100 g of Orange there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Orange?

Per 100 g of Orange there are 0.0 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium