Tesco finest

Cous Cous — Calories, Nutrition & Ingredients

UPC 3430576 Updated 16 Oct 2026

Calories
190per 100 g
Protein
4.7 gper 100 g
Carbs
28.9 gper 100 g
Fat
5.4 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Cous Cous has 190 calories, 4.7 g protein and 5.4 g fat.

Label highlights: Fat: medium

Nutrition

Per 100 g
Energy 795 kJ / 190 kcal
Fat 5.4 g
of which saturates —
Carbohydrate 28.9 g
of which sugars —
Protein 4.7 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

190 calories in 100 g
Protein4.7 g
Carbohydrates28.9 g
Fat5.4 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cous Cous

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Cous Cous?

Per 100 g of Cous Cous there are 190 calories.

How much protein is in Cous Cous?

Per 100 g of Cous Cous there are 4.7 g protein.

How many carbohydrates are in Cous Cous?

Per 100 g of Cous Cous there are 28.9 g carbohydrates.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Tesco finest

Nutrition facts for other products from Tesco finest:

All Tesco finest products →