Alternatives to Preserved Seaweed Knot – Spicy

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

29.2Calories 4.4Protein 0Fat 0Sat. fat 0Sugars

8 alternatives, ordered by sugars, lowest first

  1. Yutaka Sushi Nori +308 calories+36.6 g protein+1.3 g sat. fat
    337Calories 41Protein 3.3Fat 1.3Sat. fat 0Sugars Compare Alternatives
  2. Itsu Seaweed thins +430 calories+23.6 g protein+4.5 g sat. fat+0.5 g sugars
    459Calories 28Protein 31Fat 4.5Sat. fat 0.5Sugars Compare Alternatives
  3. Itsu Crispy Seaweed Thins +458 calories+13.6 g protein+5 g sat. fat+1.1 g sugars
    487Calories 18Protein 39Fat 5Sat. fat 1.1Sugars Compare Alternatives
  4. Itsu Crispy seaweed thins wasabi +419 calories+27.6 g protein+4.2 g sat. fat+1.2 g sugars
    448Calories 32Protein 27Fat 4.2Sat. fat 1.2Sugars Compare Alternatives
  5. Itsu Crispy seeweed wasabi +419 calories+27.6 g protein+4.2 g sat. fat+1.2 g sugars
    448Calories 32Protein 27Fat 4.2Sat. fat 1.2Sugars Compare Alternatives
  6. Shore Salt & balsamic seaweed chips +423 calories+0.6 g protein+1.9 g sat. fat+3.5 g sugars
    452Calories 5Protein 23.4Fat 1.9Sat. fat 3.5Sugars Compare Alternatives
  7. Joyfulcici Grilled seaweed original +515 calories+18.6 g protein+4 g sugars
    544Calories 23Protein 35.6Fat 0Sat. fat 4Sugars Compare Alternatives
  8. itsu 食べて綺麗に 475/2014 x 100 itsu crispy seaweed thins sw +451 calories+17.6 g protein+6 g sat. fat+10 g sugars
    480Calories 22Protein 32Fat 6Sat. fat 10Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.