竹芯

高山竹笋 — Calories, Nutrition & Ingredients

UPC 6921379720037 Updated 16 Oct 2026

Calories
20per 100 g
Protein
1.9 gper 100 g
Carbs
2 gper 100 g
Fat
0.5 gper 100 g

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Per serving (100 g): 20 calories. Per 100 g: 20 calories, 1.9 g protein, 0.5 g fat.

Label highlights: Fat: low Sugars: low Salt: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 84 kJ / 20 kcal 84 kJ / 20 kcal (1%)
Fat 0.5 g 0.5 g (1%)
of which saturates — —
Carbohydrate 2 g 2 g (1%)
of which sugars 0 g 0 g (0%)
Protein 1.9 g 1.9 g (4%)
Salt 0.03 g 0.03 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

20 calories in 100 g
Protein1.9 g
Carbohydrates2 g
Sugars0 g
Fat0.5 g
Sodium12 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in 高山竹笋?

Per 100 g of 高山竹笋 there are 20 calories.

How much protein is in 高山竹笋?

Per 100 g of 高山竹笋 there are 1.9 g protein.

How many carbohydrates are in 高山竹笋?

Per 100 g of 高山竹笋 there are 2.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in 高山竹笋?

Per 100 g of 高山竹笋 there are 0.0 g sugars.

How much sodium (salt) is in 高山竹笋?

Per 100 g of 高山竹笋 there are 12.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

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