Synear

Crispy Fried Dumpling - Plant Protein Scallion Flavor — Calories, Nutrition & Ingredients

UPC 6921665744143 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 153per 100 g
Protein: 7.1 gper 100 g
Carbs: 18.8 gper 100 g
Fat: 7.1 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (85 g): 130 calories. Per 100 g: 153 calories, 7.1 g protein, 7.1 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 85 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	640 kJ / 153 kcal	544 kJ / 130 kcal (6%)
Fat	7.1 g	6.0 g (9%)
of which saturates	2.9 g	2.5 g (12%)
Carbohydrate	18.8 g	16.0 g (6%)
of which sugars	3.5 g	3.0 g (3%)
Fibre	2.4 g	2.0 g
Protein	7.1 g	6.0 g (12%)
Salt	0.56 g	0.47 g (8%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

153 calories in 100 g

Protein7.1 g

Carbohydrates18.8 g

Sugars3.5 g

Added sugars2.4 g

Fibre2.4 g

Fat7.1 g

Saturated fat2.9 g

Trans fat0 g

Cholesterol11.8 mg

Sodium224 mg

Calcium30.6 mg

Potassium166 mg

Iron0.8 mg

Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Crispy Fried Dumpling - Plant Protein Scallion Flavor

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Crispy Fried Dumpling - Plant Protein Scallion Flavor?

Per 100 g of Crispy Fried Dumpling - Plant Protein Scallion Flavor there are 153 calories.

How much protein is in Crispy Fried Dumpling - Plant Protein Scallion Flavor?

Per 100 g of Crispy Fried Dumpling - Plant Protein Scallion Flavor there are 7.059 g protein.

How many carbohydrates are in Crispy Fried Dumpling - Plant Protein Scallion Flavor?

Per 100 g of Crispy Fried Dumpling - Plant Protein Scallion Flavor there are 18.824 g carbohydrates. Of which 3.529 g sugars.

How much sugar is in Crispy Fried Dumpling - Plant Protein Scallion Flavor?

Per 100 g of Crispy Fried Dumpling - Plant Protein Scallion Flavor there are 3.529 g sugars.

How much sodium (salt) is in Crispy Fried Dumpling - Plant Protein Scallion Flavor?

Per 100 g of Crispy Fried Dumpling - Plant Protein Scallion Flavor there are 223.529 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Crispy Fried Dumpling - Plant Protein Scallion Flavor?

Per 100 g of Crispy Fried Dumpling - Plant Protein Scallion Flavor there are 2.353 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium