Alternatives to oyster sauce

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product oyster sauce
50Calories 3.8Protein 0.1Fat 0Sat. fat 2.8Sugars

20 alternatives, ordered by sugars, lowest first

  1. Lee Kum Kee Panda Brand Oyster Flavoured Sauce +55.3 calories−3.5 g protein+1.2 g sugars
    105Calories 0.2Protein 0.1Fat 0.0Sat. fat 4.0Sugars Compare Alternatives
  2. Oyster sauce +30 calories+1.9 g protein+0.1 g sat. fat+1.4 g sugars
    80Calories 5.7Protein 0.9Fat 0.1Sat. fat 4.2Sugars Compare Alternatives
  3. Maekrua Co. Ltd. Maekrua Oyster Sauce +17 calories−3.1 g protein+8.2 g sugars
    67Calories 0.7Protein 0Fat 0Sat. fat 11Sugars Compare Alternatives
  4. Maekrua oyster sauce +17 calories−3.1 g protein+8.2 g sugars
    67Calories 0.7Protein 0Fat 0Sat. fat 11Sugars Compare Alternatives
  5. Full moon oyster sauce +17.7 calories−2.0 g protein+8.9 g sugars
    67.7Calories 1.8Protein 0.0Fat 0.0Sat. fat 11.7Sugars Compare Alternatives
  6. M&S Oyster Sauce +38 calories−3.5 g protein+0.1 g sat. fat+12.9 g sugars
    88Calories 0.3Protein 0.5Fat 0.1Sat. fat 15.7Sugars Compare Alternatives
  7. Asda Oyster Sauce +41.2 calories−3.1 g protein+13.2 g sugars
    91.2Calories 0.7Protein 0Fat 0Sat. fat 16Sugars Compare Alternatives
  8. Waitrose Oyster Sauce +51 calories−1.6 g protein+0.1 g sat. fat+14.6 g sugars
    101Calories 2.2Protein 0.5Fat 0.1Sat. fat 17.4Sugars Compare Alternatives
  9. Waitrose Oyster Sauce +51 calories−1.6 g protein+0.1 g sat. fat+14.6 g sugars
    101Calories 2.2Protein 0.5Fat 0.1Sat. fat 17.4Sugars Compare Alternatives
  10. Sainsbury's Oyster sauce +52 calories−3.3 g protein+0.5 g sat. fat+15.5 g sugars
    102Calories 0.5Protein 0.5Fat 0.5Sat. fat 18.3Sugars Compare Alternatives
  11. Healthy Boy Brand Healthy Boy Oyster Sauce 350 G. +72 calories−2.3 g protein+16.2 g sugars
    122Calories 1.5Protein 0Fat 0Sat. fat 19Sugars Compare Alternatives
  12. Tesco Oyster Sauce +70 calories−2.4 g protein+16.5 g sugars
    120Calories 1.3Protein 0.7Fat 0Sat. fat 19.3Sugars Compare Alternatives
  13. Asia Specialities Oyster & spring onion +46 calories−2.7 g protein+0.1 g sat. fat+17.2 g sugars
    96Calories 1.1Protein 0.5Fat 0.1Sat. fat 20Sugars Compare Alternatives
  14. Blue Dragon Oyster & Spring Onion stir fry sauce +123 calories−2.2 g protein+0.1 g sat. fat+17.6 g sugars
    173Calories 1.6Protein 0.1Fat 0.1Sat. fat 20.4Sugars Compare Alternatives
  15. LEE KUM KEE PANDA BRAND OYSTER SAUCE +63 calories−2.6 g protein+0.1 g sat. fat+18.2 g sugars
    113Calories 1.2Protein 0.5Fat 0.1Sat. fat 21Sugars Compare Alternatives
  16. Lee kum kee Premium oyster sauce +108 calories+1.5 g protein+18.3 g sugars
    158Calories 5.3Protein 0Fat 0Sat. fat 21.1Sugars Compare Alternatives
  17. Sharwood's Oyster sauce imp +60 calories−2.9 g protein+0.1 g sat. fat+20.8 g sugars
    110Calories 0.9Protein 0.5Fat 0.1Sat. fat 23.6Sugars Compare Alternatives
  18. Blue dragon Blue dragon Oyster Sauce imp +78 calories−1.4 g protein+0.1 g sat. fat+21.2 g sugars
    128Calories 2.4Protein 0.5Fat 0.1Sat. fat 24Sugars Compare Alternatives
  19. LEE KUM KEE PREMIUM OYSTER SAUCE +108 calories−2.3 g protein+0.1 g sat. fat+22.2 g sugars
    158Calories 1.5Protein 0.5Fat 0.1Sat. fat 25Sugars Compare Alternatives
  20. Amoy Oyster Sauce +120 calories−3.0 g protein+28.2 g sugars
    170Calories 0.8Protein 0Fat 0Sat. fat 31Sugars Compare Alternatives

Back to oyster sauce

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.