Tesco Finest

Buttery Mash — Calories, Nutrition & Ingredients

UPC 3448625 Updated 16 Oct 2026

Buttery Mash
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
130per 100 g
Protein
2.1 gper 100 g
Carbs
16.9 gper 100 g
Fat
5.5 gper 100 g

Where to buy

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Per serving (215 g): 280 calories. Per 100 g: 130 calories, 2.1 g protein, 5.5 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 7.53 g per portion (red above 6 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 215 g

Per 100 gPer portion (%RI*)
Energy 544 kJ / 130 kcal 1169 kJ / 280 kcal (14%)
Fat 5.5 g 11.8 g (17%)
of which saturates 3.5 g 7.5 g (38%)
Carbohydrate 16.9 g 36.3 g (14%)
of which sugars 1.6 g 3.4 g (4%)
Fibre 2 g 4.3 g
Protein 2.1 g 4.5 g (9%)
Salt 0.54 g 1.16 g (19%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

130 calories in 100 g
Protein2.1 g
Carbohydrates16.9 g
Sugars1.6 g
Fibre2 g
Fat5.5 g
Saturated fat3.5 g
Sodium216 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Buttery Mash

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Buttery Mash?

Per 100 g of Buttery Mash there are 130 calories.

How much protein is in Buttery Mash?

Per 100 g of Buttery Mash there are 2.1 g protein.

How many carbohydrates are in Buttery Mash?

Per 100 g of Buttery Mash there are 16.9 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in Buttery Mash?

Per 100 g of Buttery Mash there are 1.6 g sugars.

How much sodium (salt) is in Buttery Mash?

Per 100 g of Buttery Mash there are 216.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Buttery Mash?

Per 100 g of Buttery Mash there are 2.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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