Marks & Spencer

Cholla bread — Calories, Nutrition & Ingredients

UPC 162326 Updated 16 Oct 2026

Cholla bread
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
286per 100 g
Protein
10.6 gper 100 g
Carbs
41.4 gper 100 g
Fat
7.8 gper 100 g

Where to buy

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Per 100 g, Cholla bread has 286 calories, 10.6 g protein and 7.8 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: medium

Nutrition

Typical valuesPer 100 g
Energy 1197 kJ / 286 kcal
Fat 7.8 g
of which saturates 2.2 g
Carbohydrate 41.4 g
of which sugars 5.3 g
Fibre 3.3 g
Protein 10.6 g
Salt 1.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein10.6 g
Carbohydrates41.4 g
Sugars5.3 g
Fibre3.3 g
Fat7.8 g
Saturated fat2.2 g
Sodium440 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cholla bread

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Cholla bread?

Per 100 g of Cholla bread there are 286 calories.

How much protein is in Cholla bread?

Per 100 g of Cholla bread there are 10.6 g protein.

How many carbohydrates are in Cholla bread?

Per 100 g of Cholla bread there are 41.4 g carbohydrates. Of which 5.3 g sugars.

How much sugar is in Cholla bread?

Per 100 g of Cholla bread there are 5.3 g sugars.

How much sodium (salt) is in Cholla bread?

Per 100 g of Cholla bread there are 440.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cholla bread?

Per 100 g of Cholla bread there are 3.3 g fibre. Fibre is important for digestive health.