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Protine Flapjack — Calories, Nutrition & Ingredients

UPC 7080043000666 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 451per 100 g
Protein: 18.9 gper 100 g
Carbs: 50 gper 100 g
Fat: 24.2 gper 100 g

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Per serving (90 g): 406 calories. Per 100 g: 451 calories, 18.9 g protein, 24.2 g fat.

Label highlights: Fat: high Sugars: medium Salt: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 24.22 g per 100 g (red above 17.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 90 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1887 kJ / 451 kcal	1699 kJ / 406 kcal (20%)
Fat	24.2 g	21.8 g (31%)
of which saturates	—	—
Carbohydrate	50 g	45 g (17%)
of which sugars	14.3 g	12.9 g (14%)
Fibre	5.7 g	5.1 g
Protein	18.9 g	17.0 g (34%)
Salt	0.00 g	0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

451 calories in 100 g

Protein18.9 g

Carbohydrates50 g

Sugars14.3 g

Fibre5.7 g

Fat24.2 g

Sodium1.0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Protine Flapjack

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Frequently asked questions

How many calories are in Protine Flapjack?

Per 100 g of Protine Flapjack there are 451 calories.

How much protein is in Protine Flapjack?

Per 100 g of Protine Flapjack there are 18.889 g protein.

How many carbohydrates are in Protine Flapjack?

Per 100 g of Protine Flapjack there are 50.0 g carbohydrates. Of which 14.333 g sugars.

How much sugar is in Protine Flapjack?

Per 100 g of Protine Flapjack there are 14.333 g sugars.

How much sodium (salt) is in Protine Flapjack?

Per 100 g of Protine Flapjack there are 0.967 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Protine Flapjack?

Per 100 g of Protine Flapjack there are 5.667 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

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