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white sourdough bread — Calories, Nutrition & Ingredients

500g UPC 7088020064991 Breads Updated 16 Oct 2026

white sourdough bread
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
231per serving
Protein
9.4 gper 100 g
Carbs
44.6 gper 100 g
Fat
0.7 gper 100 g

Where to buy

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Per 100 g, white sourdough bread has 231 calories, 9.4 g protein and 0.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 967 kJ / 231 kcal
Fat 0.7 g
of which saturates 0.1 g
Carbohydrate 44.6 g
of which sugars 1.9 g
Fibre 4.5 g
Protein 9.4 g
Salt 0.88 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

231 calories in 100 g
Protein9.4 g
Carbohydrates44.6 g
Sugars1.9 g
Added sugars0 g
Fibre4.5 g
Fat0.7 g
Saturated fat0.1 g
Sodium352 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy white sourdough bread

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Calcium carbonate, Fermented Wheat Flour, Iron, Nicotinic acid, Rye flour, Salt, Thiamin, Water, Wheat flour

Frequently asked questions

How many calories are in white sourdough bread?

Per 100 g of white sourdough bread there are 231 calories.

How much protein is in white sourdough bread?

Per 100 g of white sourdough bread there are 9.4 g protein.

How many carbohydrates are in white sourdough bread?

Per 100 g of white sourdough bread there are 44.6 g carbohydrates. Of which 1.9 g sugars.

How much sugar is in white sourdough bread?

Per 100 g of white sourdough bread there are 1.9 g sugars.

How much sodium (salt) is in white sourdough bread?

Per 100 g of white sourdough bread there are 352.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in white sourdough bread?

Per 100 g of white sourdough bread there are 4.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in white sourdough bread?

The main ingredients in white sourdough bread are: Calcium carbonate, Fermented Wheat Flour, Iron, Nicotinic acid, Rye flour.

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Level of processing

3
Processed
9 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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