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Crisp Bread — Calories, Nutrition & Ingredients

UPC 7312082205024 Updated 16 Oct 2026

Calories: 350per serving
Protein: 8.9 gper 100 g
Carbs: 60 gper 100 g
Fat: 16 gper 100 g

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Per 100 g, Crisp Bread has 350 calories, 8.9 g protein and 16 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Typical values	Per 100 g
Energy	1464 kJ / 350 kcal
Fat	16 g
of which saturates	0.3 g
Carbohydrate	60 g
of which sugars	0.5 g
Fibre	20 g
Protein	8.9 g
Salt	1.18 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g

Protein8.9 g

Carbohydrates60 g

Sugars0.5 g

Fibre20 g

Fat16 g

Saturated fat0.3 g

Sodium472 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Crisp Bread

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Frequently asked questions

How many calories are in Crisp Bread?

Per 100 g of Crisp Bread there are 350 calories.

How much protein is in Crisp Bread?

Per 100 g of Crisp Bread there are 8.9 g protein.

How many carbohydrates are in Crisp Bread?

Per 100 g of Crisp Bread there are 60.0 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Crisp Bread?

Per 100 g of Crisp Bread there are 0.5 g sugars.

How much sodium (salt) is in Crisp Bread?

Per 100 g of Crisp Bread there are 472.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Crisp Bread?

Per 100 g of Crisp Bread there are 20.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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