Ikea

Ikea Salmon — Calories, Nutrition & Ingredients

UPC 7315120023895 Updated 16 Oct 2026

Calories
207per 100 g
Protein
19 gper 100 g
Carbs
3.5 gper 100 g
Fat
13 gper 100 g

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Per serving (100 g): 207 calories. Per 100 g: 207 calories, 19 g protein, 13 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.26 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 864 kJ / 207 kcal 864 kJ / 207 kcal (10%)
Fat 13 g 13 g (19%)
of which saturates 1.5 g 1.5 g (8%)
Carbohydrate 3.5 g 3.5 g (1%)
of which sugars 3.5 g 3.5 g (4%)
Protein 19 g 19 g (38%)
Salt 2.26 g 2.26 g (38%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

207 calories in 100 g
Protein19 g
Carbohydrates3.5 g
Sugars3.5 g
Fat13 g
Saturated fat1.5 g
Sodium905 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Ikea Salmon

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Frequently asked questions

How many calories are in Ikea Salmon?

Per 100 g of Ikea Salmon there are 207 calories.

How much protein is in Ikea Salmon?

Per 100 g of Ikea Salmon there are 19.0 g protein.

How many carbohydrates are in Ikea Salmon?

Per 100 g of Ikea Salmon there are 3.5 g carbohydrates. Of which 3.5 g sugars.

How much sugar is in Ikea Salmon?

Per 100 g of Ikea Salmon there are 3.5 g sugars.

How much sodium (salt) is in Ikea Salmon?

Per 100 g of Ikea Salmon there are 905.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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