Ikea

Belöning — Calories, Nutrition & Ingredients

UPC 7315122035896 Updated 16 Oct 2026

Calories
474per 100 g
Protein
5.4 gper 100 g
Carbs
60 gper 100 g
Fat
23 gper 100 g

Where to buy

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Per serving (40 g): 190 calories. Per 100 g: 474 calories, 5.4 g protein, 23 g fat.

Label highlights: Fat: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 23 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 40 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1983 kJ / 474 kcal 793 kJ / 190 kcal (9%)
Fat 23 g 9.2 g (13%)
of which saturates — —
Carbohydrate 60 g 24 g (9%)
of which sugars — —
Protein 5.4 g 2.2 g (4%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

474 calories in 100 g
Protein5.4 g
Carbohydrates60 g
Fat23 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Belöning

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Frequently asked questions

How many calories are in Belöning?

Per 100 g of Belöning there are 474 calories.

How much protein is in Belöning?

Per 100 g of Belöning there are 5.4 g protein.

How many carbohydrates are in Belöning?

Per 100 g of Belöning there are 60.0 g carbohydrates.