Lindt

Fruit And Nut — Calories, Nutrition & Ingredients

UPC 7610400111461 Updated 16 Oct 2026

Calories
543per 100 g
Protein
7 gper 100 g
Carbs
51 gper 100 g
Fat
34 gper 100 g

Where to buy

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Per serving (150 g): 814 calories. Per 100 g: 543 calories, 7 g protein, 34 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 34 g per 100 g (red above 17.50 g)
  • Saturates: 14 g per 100 g (red above 5 g)
  • Sugars: 46 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 150 g

Per 100 gPer portion (%RI*)
Energy 2272 kJ / 543 kcal 3408 kJ / 815 kcal (41%)
Fat 34 g 51 g (73%)
of which saturates 14 g 21 g (105%)
Carbohydrate 51 g 76.5 g (29%)
of which sugars 46 g 69 g (77%)
Protein 7 g 10.5 g (21%)
Salt 0.12 g 0.18 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

543 calories in 100 g
Protein7 g
Carbohydrates51 g
Sugars46 g
Added sugars0 g
Fat34 g
Saturated fat14 g
Sodium47 mg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Fruit And Nut

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

7610400 111461

Frequently asked questions

How many calories are in Fruit And Nut?

Per 100 g of Fruit And Nut there are 543 calories.

How much protein is in Fruit And Nut?

Per 100 g of Fruit And Nut there are 7.0 g protein.

How many carbohydrates are in Fruit And Nut?

Per 100 g of Fruit And Nut there are 51.0 g carbohydrates. Of which 46.0 g sugars.

How much sugar is in Fruit And Nut?

Per 100 g of Fruit And Nut there are 46.0 g sugars.

How much sodium (salt) is in Fruit And Nut?

Per 100 g of Fruit And Nut there are 47.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Fruit And Nut?

The main ingredients in Fruit And Nut are: 7610400 111461.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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