Beleaf berries — Calories, Nutrition & Ingredients
- Calories
- 99per serving
- Protein
- 1.9 gper 100 g
- Carbs
- 11 gper 100 g
- Fat
- 5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Beleaf berries has 99 calories, 1.9 g protein and 5 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 414 kJ / 99 kcal |
| Fat | 5 g |
| of which saturates | 0.6 g |
| Carbohydrate | 11 g |
| of which sugars | 7.5 g |
| Protein | 1.9 g |
| Salt | 0.02 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Beleaf berries
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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Beleaf berries?
Per 100 g of Beleaf berries there are 99 calories.
How much protein is in Beleaf berries?
Per 100 g of Beleaf berries there are 1.9 g protein.
How many carbohydrates are in Beleaf berries?
Per 100 g of Beleaf berries there are 11.0 g carbohydrates. Of which 7.5 g sugars.
How much sugar is in Beleaf berries?
Per 100 g of Beleaf berries there are 7.5 g sugars.
How much sodium (salt) is in Beleaf berries?
Per 100 g of Beleaf berries there are 8.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
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- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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