Choco flakes dark — Calories, Nutrition & Ingredients

UPC 7612562302473 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 160per 100 g
Protein: 2 gper 100 g
Carbs: 18 gper 100 g
Fat: 8 gper 100 g

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Per 100 g, Choco flakes dark has 160 calories, 2 g protein and 8 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: low HFSS

Nutrition

Typical values	Per 100 g
Energy	669 kJ / 160 kcal
Fat	8 g
of which saturates	5 g
Carbohydrate	18 g
of which sugars	11 g
Fibre	2 g
Protein	2 g
Salt	0.23 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

160 calories in 100 g

Protein2 g

Carbohydrates18 g

Sugars11 g

Fibre2 g

Fat8 g

Saturated fat5 g

Sodium92 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Choco flakes dark

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Frequently asked questions

How many calories are in Choco flakes dark?

Per 100 g of Choco flakes dark there are 160 calories.

How much protein is in Choco flakes dark?

Per 100 g of Choco flakes dark there are 2.0 g protein.

How many carbohydrates are in Choco flakes dark?

Per 100 g of Choco flakes dark there are 18.0 g carbohydrates. Of which 11.0 g sugars.

How much sugar is in Choco flakes dark?

Per 100 g of Choco flakes dark there are 11.0 g sugars.

How much sodium (salt) is in Choco flakes dark?

Per 100 g of Choco flakes dark there are 92.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Choco flakes dark?

Per 100 g of Choco flakes dark there are 2.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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