Nestlé

Multigrain Cheerios Fibre — Calories, Nutrition & Ingredients

UPC 7613036423069 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 380per 100 g
Protein: 9.4 gper 100 g
Carbs: 72 gper 100 g
Fat: 4.2 gper 100 g

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Per 100 g, Multigrain Cheerios Fibre has 380 calories, 9.4 g protein and 4.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: medium HFSS

Nutrition

Typical values	Per 100 g
Energy	1590 kJ / 380 kcal
Fat	4.2 g
of which saturates	0.9 g
Carbohydrate	72 g
of which sugars	18 g
Protein	9.4 g
Salt	0.84 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

380 calories in 100 g

Protein9.4 g

Carbohydrates72 g

Sugars18 g

Fat4.2 g

Saturated fat0.9 g

Sodium336 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Multigrain Cheerios Fibre

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Frequently asked questions

How many calories are in Multigrain Cheerios Fibre?

Per 100 g of Multigrain Cheerios Fibre there are 380 calories.

How much protein is in Multigrain Cheerios Fibre?

Per 100 g of Multigrain Cheerios Fibre there are 9.4 g protein.

How many carbohydrates are in Multigrain Cheerios Fibre?

Per 100 g of Multigrain Cheerios Fibre there are 72.0 g carbohydrates. Of which 18.0 g sugars.

How much sugar is in Multigrain Cheerios Fibre?

Per 100 g of Multigrain Cheerios Fibre there are 18.0 g sugars.

How much sodium (salt) is in Multigrain Cheerios Fibre?

Per 100 g of Multigrain Cheerios Fibre there are 336.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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