Lion 2+1 — Calories, Nutrition & Ingredients
- Calories
- 499per 100 g
- Protein
- 6.8 gper 100 g
- Carbs
- 61 gper 100 g
- Fat
- 25 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (30 g): 150 calories. Per 100 g: 499 calories, 6.8 g protein, 25 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 25 g per 100 g (red above 17.50 g)
- Saturates: 12 g per 100 g (red above 5 g)
- Sugars: 49 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 30 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 2088 kJ / 499 kcal | 626 kJ / 150 kcal (7%) |
| Fat | 25 g | 7.5 g (11%) |
| of which saturates | 12 g | 3.6 g (18%) |
| Carbohydrate | 61 g | 18.3 g (7%) |
| of which sugars | 49 g | 14.7 g (16%) |
| Fibre | 2 g | 0.6 g |
| Protein | 6.8 g | 2.0 g (4%) |
| Salt | 0.57 g | 0.17 g (3%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Lion 2+1
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Milk, Polyglycerol polyricinoleate, Sugar, Wheat flour
Allergens
May contain: Nuts, Soybeans
Frequently asked questions
How many calories are in Lion 2+1?
Per 100 g of Lion 2+1 there are 499 calories.
How much protein is in Lion 2+1?
Per 100 g of Lion 2+1 there are 6.8 g protein.
How many carbohydrates are in Lion 2+1?
Per 100 g of Lion 2+1 there are 61.0 g carbohydrates. Of which 49.0 g sugars.
How much sugar is in Lion 2+1?
Per 100 g of Lion 2+1 there are 49.0 g sugars.
How much sodium (salt) is in Lion 2+1?
Per 100 g of Lion 2+1 there are 228.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Lion 2+1?
Per 100 g of Lion 2+1 there are 2.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in Lion 2+1?
The main ingredients in Lion 2+1 are: Milk, Polyglycerol polyricinoleate, Sugar, Wheat flour.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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