Wispa — Calories, Nutrition & Ingredients
- Calories
- 544per serving
- Protein
- 6.6 gper 100 g
- Carbs
- 56 gper 100 g
- Fat
- 32 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Wispa has 544 calories, 6.6 g protein and 32 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 32 g per 100 g (red above 17.50 g)
- Saturates: 19 g per 100 g (red above 5 g)
- Sugars: 55 g per 100 g (red above 22.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 2276 kJ / 544 kcal |
| Fat | 32 g |
| of which saturates | 19 g |
| Carbohydrate | 56 g |
| of which sugars | 55 g |
| Fibre | 22 g |
| Protein | 6.6 g |
| Salt | 0.24 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Wispa
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Ammonium phosphatides, Cocoa butter, Cocoa paste, Emulsifier, Flavouring, Milk, Palm, Polyglycerol polyricinoleate, Shea butter, Sugar
Allergens
Contains: Milk
May contain: Nuts
Frequently asked questions
How many calories are in Wispa?
Per 100 g of Wispa there are 544 calories.
How much protein is in Wispa?
Per 100 g of Wispa there are 6.6 g protein.
How many carbohydrates are in Wispa?
Per 100 g of Wispa there are 56.0 g carbohydrates. Of which 55.0 g sugars.
How much sugar is in Wispa?
Per 100 g of Wispa there are 55.0 g sugars.
How much sodium (salt) is in Wispa?
Per 100 g of Wispa there are 96.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Wispa?
Per 100 g of Wispa there are 22.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in Wispa?
The main ingredients in Wispa are: Ammonium phosphatides, Cocoa butter, Cocoa paste, Emulsifier, Flavouring.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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