Cadbury

Wispa — Calories, Nutrition & Ingredients

UPC 7622201441210 Updated 16 Oct 2026

Wispa
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
544per serving
Protein
6.6 gper 100 g
Carbs
56 gper 100 g
Fat
32 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Wispa has 544 calories, 6.6 g protein and 32 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 32 g per 100 g (red above 17.50 g)
  • Saturates: 19 g per 100 g (red above 5 g)
  • Sugars: 55 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 2276 kJ / 544 kcal
Fat 32 g
of which saturates 19 g
Carbohydrate 56 g
of which sugars 55 g
Fibre 22 g
Protein 6.6 g
Salt 0.24 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

544 calories in 100 g
Protein6.6 g
Carbohydrates56 g
Sugars55 g
Added sugars21.9 g
Fibre22 g
Fat32 g
Saturated fat19 g
Sodium96 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Wispa

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ammonium phosphatides, Cocoa butter, Cocoa paste, Emulsifier, Flavouring, Milk, Palm, Polyglycerol polyricinoleate, Shea butter, Sugar

Allergens

Contains: Milk

May contain: Nuts

Frequently asked questions

How many calories are in Wispa?

Per 100 g of Wispa there are 544 calories.

How much protein is in Wispa?

Per 100 g of Wispa there are 6.6 g protein.

How many carbohydrates are in Wispa?

Per 100 g of Wispa there are 56.0 g carbohydrates. Of which 55.0 g sugars.

How much sugar is in Wispa?

Per 100 g of Wispa there are 55.0 g sugars.

How much sodium (salt) is in Wispa?

Per 100 g of Wispa there are 96.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Wispa?

Per 100 g of Wispa there are 22.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Wispa?

The main ingredients in Wispa are: Ammonium phosphatides, Cocoa butter, Cocoa paste, Emulsifier, Flavouring.

Level of processing

3
Processed
10 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Cadbury

Nutrition facts for other products from Cadbury:

All Cadbury products →