Wispa gold — Calories, Nutrition & Ingredients

UPC 7622201451301 Updated 16 Oct 2026

Wispa gold
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
502per 100 g
Protein
4.7 gper 100 g
Carbs
60 gper 100 g
Fat
26 gper 100 g

Where to buy

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Per 100 g, Wispa gold has 502 calories, 4.7 g protein and 26 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 26 g per 100 g (red above 17.50 g)
  • Saturates: 15 g per 100 g (red above 5 g)
  • Sugars: 51 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 2100 kJ / 502 kcal
Fat 26 g
of which saturates 15 g
Carbohydrate 60 g
of which sugars 51 g
Fibre 1.5 g
Protein 4.7 g
Salt 0.33 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

502 calories in 100 g
Protein4.7 g
Carbohydrates60 g
Sugars51 g
Added sugars0 g
Fibre1.5 g
Fat26 g
Saturated fat15 g
Sodium132 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Wispa gold

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

42 1471, Carbonates, From Milk Carbonate, Palm, Salt, Sheal Gue Powder, So Cntain Nuts, Sugar Fats, V En

Frequently asked questions

How many calories are in Wispa gold?

Per 100 g of Wispa gold there are 502 calories.

How much protein is in Wispa gold?

Per 100 g of Wispa gold there are 4.7 g protein.

How many carbohydrates are in Wispa gold?

Per 100 g of Wispa gold there are 60.0 g carbohydrates. Of which 51.0 g sugars.

How much sugar is in Wispa gold?

Per 100 g of Wispa gold there are 51.0 g sugars.

How much sodium (salt) is in Wispa gold?

Per 100 g of Wispa gold there are 132.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Wispa gold?

Per 100 g of Wispa gold there are 1.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Wispa gold?

The main ingredients in Wispa gold are: 42 1471, Carbonates, From Milk Carbonate, Palm, Salt.

Level of processing

2
Minimally Processed
9 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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