Cadbury

Boost Bar 148g Pack — Calories, Nutrition & Ingredients

4 x 37 g UPC 7622201460822 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 514per 100 g
Protein: 5.1 gper 100 g
Carbs: 59.5 gper 100 g
Fat: 27.0 gper 100 g

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Per serving (37 g): 190 calories. Per 100 g: 514 calories, 5.1 g protein, 27.0 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 27.03 g per 100 g (red above 17.50 g)
Saturates: 17.57 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 37 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	2149 kJ / 514 kcal	795 kJ / 190 kcal (10%)
Fat	27.0 g	10.0 g (14%)
of which saturates	17.6 g	6.5 g (33%)
Carbohydrate	59.5 g	22.0 g (8%)
of which sugars	5.1 g	1.9 g (2%)
Fibre	2.7 g	1.0 g
Protein	5.1 g	1.9 g (4%)
Salt	0.26 g	0.10 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

514 calories in 100 g

Protein5.1 g

Carbohydrates59.5 g

Sugars5.1 g

Fibre2.7 g

Fat27.0 g

Saturated fat17.6 g

Sodium105 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Boost Bar 148g Pack

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Frequently asked questions

How many calories are in Boost Bar 148g Pack?

Per 100 g of Boost Bar 148g Pack there are 514 calories.

How much protein is in Boost Bar 148g Pack?

Per 100 g of Boost Bar 148g Pack there are 5.135 g protein.

How many carbohydrates are in Boost Bar 148g Pack?

Per 100 g of Boost Bar 148g Pack there are 59.459 g carbohydrates. Of which 5.135 g sugars.

How much sugar is in Boost Bar 148g Pack?

Per 100 g of Boost Bar 148g Pack there are 5.135 g sugars.

How much sodium (salt) is in Boost Bar 148g Pack?

Per 100 g of Boost Bar 148g Pack there are 105.405 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Boost Bar 148g Pack?

Per 100 g of Boost Bar 148g Pack there are 2.703 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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