TimeOut — Calories, Nutrition & Ingredients

UPC 7622201769932 Bars Updated 16 Oct 2026

TimeOut
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
526per serving
Protein
4.9 gper 100 g
Carbs
62 gper 100 g
Fat
28 gper 100 g

Where to buy

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Per 100 g, TimeOut has 526 calories, 4.9 g protein and 28 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 28 g per 100 g (red above 17.50 g)
  • Saturates: 15 g per 100 g (red above 5 g)
  • Sugars: 45 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 2201 kJ / 526 kcal
Fat 28 g
of which saturates 15 g
Carbohydrate 62 g
of which sugars 45 g
Protein 4.9 g
Salt 0.20 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

526 calories in 100 g
Protein4.9 g
Carbohydrates62 g
Sugars45 g
Fat28 g
Saturated fat15 g
Sodium80 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy TimeOut

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in TimeOut?

Per 100 g of TimeOut there are 526 calories.

How much protein is in TimeOut?

Per 100 g of TimeOut there are 4.9 g protein.

How many carbohydrates are in TimeOut?

Per 100 g of TimeOut there are 62.0 g carbohydrates. Of which 45.0 g sugars.

How much sugar is in TimeOut?

Per 100 g of TimeOut there are 45.0 g sugars.

How much sodium (salt) is in TimeOut?

Per 100 g of TimeOut there are 80.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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