Paulidis

3bitara — Calories, Nutrition & Ingredients

UPC 7622201807382 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 562per 100 g
Protein: 4.8 gper 100 g
Carbs: 54.1 gper 100 g
Fat: 36.0 gper 100 g

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Per serving (33.3 g): 187 calories. Per 100 g: 562 calories, 4.8 g protein, 36.0 g fat.

Label highlights: Fat: high Saturates: high Sugars: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 36.04 g per 100 g (red above 17.50 g)
Saturates: 19.82 g per 100 g (red above 5 g)
Sugars: 48.05 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 33.3 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	2350 kJ / 562 kcal	782 kJ / 187 kcal (9%)
Fat	36.0 g	12.0 g (17%)
of which saturates	19.8 g	6.6 g (33%)
Carbohydrate	54.1 g	18.0 g (7%)
of which sugars	48.0 g	16.0 g (18%)
Fibre	2.1 g	0.7 g
Protein	4.8 g	1.6 g (3%)
Salt	—	—

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

562 calories in 100 g

Protein4.8 g

Carbohydrates54.1 g

Sugars48.0 g

Fibre2.1 g

Fat36.0 g

Saturated fat19.8 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 3bitara

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Frequently asked questions

How many calories are in 3bitara?

Per 100 g of 3bitara there are 562 calories.

How much protein is in 3bitara?

Per 100 g of 3bitara there are 4.805 g protein.

How many carbohydrates are in 3bitara?

Per 100 g of 3bitara there are 54.054 g carbohydrates. Of which 48.048 g sugars.

How much sugar is in 3bitara?

Per 100 g of 3bitara there are 48.048 g sugars.

How much fibre is in 3bitara?

Per 100 g of 3bitara there are 2.102 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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