Cadbury

White Oreo — Calories, Nutrition & Ingredients

120g UPC 7622202240225 Updated 16 Oct 2026

White Oreo
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
560per 100 g
Protein
3.9 gper 100 g
Carbs
59 gper 100 g
Fat
34 gper 100 g

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Per serving (30 g): 168 calories. Per 100 g: 560 calories, 3.9 g protein, 34 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 34 g per 100 g (red above 17.50 g)
  • Saturates: 18 g per 100 g (red above 5 g)
  • Sugars: 54 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 30 g

Per 100 gPer portion (%RI*)
Energy 2343 kJ / 560 kcal 703 kJ / 168 kcal (8%)
Fat 34 g 10.2 g (15%)
of which saturates 18 g 5.4 g (27%)
Carbohydrate 59 g 17.7 g (7%)
of which sugars 54 g 16.2 g (18%)
Fibre 0.5 g 0.1 g
Protein 3.9 g 1.2 g (2%)
Salt 0.29 g 0.09 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

560 calories in 100 g
Protein3.9 g
Carbohydrates59 g
Sugars54 g
Fibre0.5 g
Fat34 g
Saturated fat18 g
Sodium114 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy White Oreo

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Frequently asked questions

How many calories are in White Oreo?

Per 100 g of White Oreo there are 560 calories.

How much protein is in White Oreo?

Per 100 g of White Oreo there are 3.9 g protein.

How many carbohydrates are in White Oreo?

Per 100 g of White Oreo there are 59.0 g carbohydrates. Of which 54.0 g sugars.

How much sugar is in White Oreo?

Per 100 g of White Oreo there are 54.0 g sugars.

How much sodium (salt) is in White Oreo?

Per 100 g of White Oreo there are 114.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in White Oreo?

Per 100 g of White Oreo there are 0.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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