Cadbury

Wispa — Calories, Nutrition & Ingredients

UPC 7622202275470 Bars Updated 16 Oct 2026

Wispa
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
196per serving
Protein
6.7 gper 100 g
Carbs
55.6 gper 100 g
Fat
33.3 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (36 g): 196 calories. Per 100 g: 544 calories, 6.7 g protein, 33.3 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 33.33 g per 100 g (red above 17.50 g)
  • Saturates: 18.89 g per 100 g (red above 5 g)
  • Sugars: 55.56 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 36 g

Per 100 gPer portion (%RI*)
Energy 2278 kJ / 544 kcal 820 kJ / 196 kcal (10%)
Fat 33.3 g 12.0 g (17%)
of which saturates 18.9 g 6.8 g (34%)
Carbohydrate 55.6 g 20.0 g (8%)
of which sugars 55.6 g 20.0 g (22%)
Fibre 2.2 g 0.8 g
Protein 6.7 g 2.4 g (5%)
Salt 0.00 g 0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

544 calories in 100 g
Protein6.7 g
Carbohydrates55.6 g
Sugars55.6 g
Added sugars0 g
Fibre2.2 g
Fat33.3 g
Saturated fat18.9 g
Sodium0.2 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Wispa

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Wispa?

Per 100 g of Wispa there are 544 calories.

How much protein is in Wispa?

Per 100 g of Wispa there are 6.667 g protein.

How many carbohydrates are in Wispa?

Per 100 g of Wispa there are 55.556 g carbohydrates. Of which 55.556 g sugars.

How much sugar is in Wispa?

Per 100 g of Wispa there are 55.556 g sugars.

How much sodium (salt) is in Wispa?

Per 100 g of Wispa there are 0.25 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Wispa?

Per 100 g of Wispa there are 2.222 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Similar products

From the same category

White Chocolate Bar M&S White Chocolate Bar 560Calories 6Protein 33.8Fat Chick-a-Boo Marks & Spencer Chick-a-Boo 545Calories 6.8Protein 32.4Fat Godiva Assorted Chocolates Godiva Godiva Assorted Chocolates 558Calories 7.1Protein 35Fat Chocolate treats Sainsbury's Chocolate treats 459Calories 3.9Protein 18.1Fat Peanut Butter Cups Reese's Peanut Butter Cups 522Calories 10.8Protein 29.3Fat Double Chocolate Mini Rolls Sainsbury's Double Chocolate Mini Rolls 888Calories 5.4Protein 21.7Fat

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Cadbury

Nutrition facts for other products from Cadbury:

All Cadbury products →