Cadbury

ABID Free F GLUTEN MILK EGG SOYA EAST Cadbury Twir — Calories, Nutrition & Ingredients

UPC 7622202338366 Updated 16 Oct 2026

ABID Free F GLUTEN MILK EGG SOYA EAST Cadbury Twir
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
535per 100 g
Protein
7.3 gper 100 g
Carbs
56 gper 100 g
Fat
31 gper 100 g

Where to buy

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Per serving (25 g): 134 calories. Per 100 g: 535 calories, 7.3 g protein, 31 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 31 g per 100 g (red above 17.50 g)
  • Saturates: 18 g per 100 g (red above 5 g)
  • Sugars: 56 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 25 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 2238 kJ / 535 kcal 560 kJ / 134 kcal (7%)
Fat 31 g 7.8 g (11%)
of which saturates 18 g 4.5 g (23%)
Carbohydrate 56 g 14 g (5%)
of which sugars 56 g 14 g (16%)
Fibre 2.1 g 0.5 g
Protein 7.3 g 1.8 g (4%)
Salt 0.24 g 0.06 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

535 calories in 100 g
Protein7.3 g
Carbohydrates56 g
Sugars56 g
Added sugars25 g
Fibre2.1 g
Fat31 g
Saturated fat18 g
Sodium94 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy ABID Free F GLUTEN MILK EGG SOYA EAST Cadbury Twir

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Ammonium phosphatides, Cocoa Mass Cocoa Butter, Emulsifier, Milk, Palm, Polyglycerol polyricinoleate, Shea butter, Sugar

Frequently asked questions

How many calories are in ABID Free F GLUTEN MILK EGG SOYA EAST Cadbury Twir?

Per 100 g of ABID Free F GLUTEN MILK EGG SOYA EAST Cadbury Twir there are 535 calories.

How much protein is in ABID Free F GLUTEN MILK EGG SOYA EAST Cadbury Twir?

Per 100 g of ABID Free F GLUTEN MILK EGG SOYA EAST Cadbury Twir there are 7.3 g protein.

How many carbohydrates are in ABID Free F GLUTEN MILK EGG SOYA EAST Cadbury Twir?

Per 100 g of ABID Free F GLUTEN MILK EGG SOYA EAST Cadbury Twir there are 56.0 g carbohydrates. Of which 56.0 g sugars.

How much sugar is in ABID Free F GLUTEN MILK EGG SOYA EAST Cadbury Twir?

Per 100 g of ABID Free F GLUTEN MILK EGG SOYA EAST Cadbury Twir there are 56.0 g sugars.

How much sodium (salt) is in ABID Free F GLUTEN MILK EGG SOYA EAST Cadbury Twir?

Per 100 g of ABID Free F GLUTEN MILK EGG SOYA EAST Cadbury Twir there are 94.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in ABID Free F GLUTEN MILK EGG SOYA EAST Cadbury Twir?

Per 100 g of ABID Free F GLUTEN MILK EGG SOYA EAST Cadbury Twir there are 2.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in ABID Free F GLUTEN MILK EGG SOYA EAST Cadbury Twir?

The main ingredients in ABID Free F GLUTEN MILK EGG SOYA EAST Cadbury Twir are: Ammonium phosphatides, Cocoa Mass Cocoa Butter, Emulsifier, Milk, Palm.

Level of processing

3
Processed
8 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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