Cadbury

Twirl — Calories, Nutrition & Ingredients

193.5 UPC 7622202397585 Candy chocolate bars Updated 16 Oct 2026

Twirl
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
114per serving
Protein
7 gper 100 g
Carbs
58 gper 100 g
Fat
29 gper 100 g

Where to buy

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Per serving (21.5 g): 114 calories. Per 100 g: 531 calories, 7 g protein, 29 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 29 g per 100 g (red above 17.50 g)
  • Saturates: 17 g per 100 g (red above 5 g)
  • Sugars: 58 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 21.5 g

Per 100 gPer portion (%RI*)
Energy 2222 kJ / 531 kcal 478 kJ / 114 kcal (6%)
Fat 29 g 6.2 g (9%)
of which saturates 17 g 3.7 g (18%)
Carbohydrate 58 g 12.5 g (5%)
of which sugars 58 g 12.5 g (14%)
Fibre 2.3 g 0.5 g
Protein 7 g 1.5 g (3%)
Salt 0.25 g 0.05 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

531 calories in 100 g
Protein7 g
Carbohydrates58 g
Sugars58 g
Added sugars0 g
Fibre2.3 g
Fat29 g
Saturated fat17 g
Sodium100 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Twirl

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
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Ingredients

Ammonium phosphatides, Cocoa butter, Cocoa paste, Cocoa solids, Emulsifier, Flavouring, Milk, Palm, Polyglycerol polyricinoleate, Shea butter, Sugar, Whey powder

Frequently asked questions

How many calories are in Twirl?

Per 100 g of Twirl there are 531 calories.

How much protein is in Twirl?

Per 100 g of Twirl there are 7.0 g protein.

How many carbohydrates are in Twirl?

Per 100 g of Twirl there are 58.0 g carbohydrates. Of which 58.0 g sugars.

How much sugar is in Twirl?

Per 100 g of Twirl there are 58.0 g sugars.

How much sodium (salt) is in Twirl?

Per 100 g of Twirl there are 100.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Twirl?

Per 100 g of Twirl there are 2.3 g fibre. Fibre is important for digestive health.

What are the main ingredients in Twirl?

The main ingredients in Twirl are: Ammonium phosphatides, Cocoa butter, Cocoa paste, Cocoa solids, Emulsifier.

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Level of processing

3
Processed
12 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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