Dark Chocolate — Calories, Nutrition & Ingredients
- Calories
- 524per 100 g
- Protein
- 4 gper 100 g
- Carbs
- 59.5 gper 100 g
- Fat
- 28 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 524 calories. Per 100 g: 524 calories, 4 g protein, 28 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 28 g per 100 g (red above 17.50 g)
- Saturates: 17.50 g per 100 g (red above 5 g)
- Sugars: 57 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 2193 kJ / 524 kcal | 2193 kJ / 524 kcal (26%) |
| Fat | 28 g | 28 g (40%) |
| of which saturates | 17.5 g | 17.5 g (88%) |
| Carbohydrate | 59.5 g | 59.5 g (23%) |
| of which sugars | 57 g | 57 g (63%) |
| Fibre | 5.9 g | 5.9 g |
| Protein | 4 g | 4 g (8%) |
| Salt | 0 g | 0 g (0%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Dark Chocolate
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
-
Million squares chocolate orange
−8.6 g sugars−10.9 g sat. fat−185 calories -
Ballino
Ballino
−7.5 g sat. fat−257 calories+0.1 g protein
Ingredients
Cocoa butter, Cocoa paste, Emulsifier, Lecithin, Palm, Shea butter, Soya lecithin, Sugar
Allergens
Contains: Soybeans
May contain: Gluten, Nuts
Frequently asked questions
How many calories are in Dark Chocolate?
Per 100 g of Dark Chocolate there are 524 calories.
How much protein is in Dark Chocolate?
Per 100 g of Dark Chocolate there are 4.0 g protein.
How many carbohydrates are in Dark Chocolate?
Per 100 g of Dark Chocolate there are 59.5 g carbohydrates. Of which 57.0 g sugars.
How much sugar is in Dark Chocolate?
Per 100 g of Dark Chocolate there are 57.0 g sugars.
How much sodium (salt) is in Dark Chocolate?
Per 100 g of Dark Chocolate there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Dark Chocolate?
Per 100 g of Dark Chocolate there are 5.9 g fibre. Fibre is important for digestive health.
What are the main ingredients in Dark Chocolate?
The main ingredients in Dark Chocolate are: Cocoa butter, Cocoa paste, Emulsifier, Lecithin, Palm.
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Macronutrients
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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