crunchie — Calories, Nutrition & Ingredients
- Calories
- 149per serving
- Protein
- 3.1 gper 100 g
- Carbs
- 71.9 gper 100 g
- Fat
- 17.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (32 g): 149 calories. Per 100 g: 466 calories, 3.1 g protein, 17.5 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 10 g per 100 g (red above 5 g)
- Sugars: 65.63 g per 100 g (red above 22.50 g)
- Salt: 1.80 g per 100 g (red above 1.50 g)
Nutrition
Portion size: 32 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1948 kJ / 466 kcal | 623 kJ / 149 kcal (7%) |
| Fat | 17.5 g | 5.6 g (8%) |
| of which saturates | 10 g | 3.2 g (16%) |
| Carbohydrate | 71.9 g | 23 g (9%) |
| of which sugars | 65.6 g | 21 g (23%) |
| Fibre | 1.2 g | 0.4 g |
| Protein | 3.1 g | 1 g (2%) |
| Salt | 1.80 g | 0.58 g (10%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy crunchie
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Ammonium phosphatides, Cocoa butter, Cocoa paste, Coconut oil, Emulsifier, Flavouring, Glucose syrup, Milkfat, Palm oil, Skimmed milk powder, Sugar, Whey permeate powder
Allergens
Contains: Milk
Frequently asked questions
How many calories are in crunchie?
Per 100 g of crunchie there are 466 calories.
How much protein is in crunchie?
Per 100 g of crunchie there are 3.125 g protein.
How many carbohydrates are in crunchie?
Per 100 g of crunchie there are 71.875 g carbohydrates. Of which 65.625 g sugars.
How much sugar is in crunchie?
Per 100 g of crunchie there are 65.625 g sugars.
How much sodium (salt) is in crunchie?
Per 100 g of crunchie there are 718.75 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in crunchie?
Per 100 g of crunchie there are 1.25 g fibre. Fibre is important for digestive health.
What are the main ingredients in crunchie?
The main ingredients in crunchie are: Ammonium phosphatides, Cocoa butter, Cocoa paste, Coconut oil, Emulsifier.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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