Cadbury

Wispa — Calories, Nutrition & Ingredients

36 g UPC 7622210470126 Candy chocolate bars Updated 16 Oct 2026

Wispa
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
195per serving
Protein
6.6 gper 100 g
Carbs
56 gper 100 g
Fat
32 gper 100 g

Where to buy

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Per serving (36 g): 195 calories. Per 100 g: 543 calories, 6.6 g protein, 32 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 32 g per 100 g (red above 17.50 g)
  • Saturates: 19 g per 100 g (red above 5 g)
  • Sugars: 55 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 36 g

Per 100 gPer portion (%RI*)
Energy 2272 kJ / 543 kcal 818 kJ / 195 kcal (10%)
Fat 32 g 11.5 g (16%)
of which saturates 19 g 6.8 g (34%)
Carbohydrate 56 g 20.2 g (8%)
of which sugars 55 g 19.8 g (22%)
Fibre 2.2 g 0.8 g
Protein 6.6 g 2.4 g (5%)
Salt 0.24 g 0.09 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

543 calories in 100 g
Protein6.6 g
Carbohydrates56 g
Sugars55 g
Added sugars0 g
Fibre2.2 g
Fat32 g
Saturated fat19 g
Sodium96 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Wispa

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Ammonium phosphatides, Cocoa butter, Cocoa paste, Emulsifier, Flavouring, Milk, Palm, Shea butter, Sugar, Whey powder

Allergens

Contains: Milk

May contain: Nuts

Frequently asked questions

How many calories are in Wispa?

Per 100 g of Wispa there are 543 calories.

How much protein is in Wispa?

Per 100 g of Wispa there are 6.6 g protein.

How many carbohydrates are in Wispa?

Per 100 g of Wispa there are 56.0 g carbohydrates. Of which 55.0 g sugars.

How much sugar is in Wispa?

Per 100 g of Wispa there are 55.0 g sugars.

How much sodium (salt) is in Wispa?

Per 100 g of Wispa there are 96.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Wispa?

Per 100 g of Wispa there are 2.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in Wispa?

The main ingredients in Wispa are: Ammonium phosphatides, Cocoa butter, Cocoa paste, Emulsifier, Flavouring.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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