Belvita

Soft Bakes — Calories, Nutrition & Ingredients

200 UPC 7622210637031 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 400per 100 g
Protein: 5.9 gper 100 g
Carbs: 60 gper 100 g
Fat: 14 gper 100 g

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Per 100 g, Soft Bakes has 400 calories, 5.9 g protein and 14 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: medium HFSS

Nutrition

Typical values	Per 100 g
Energy	1674 kJ / 400 kcal
Fat	14 g
of which saturates	3.2 g
Carbohydrate	60 g
of which sugars	20 g
Protein	5.9 g
Salt	0.57 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g

Protein5.9 g

Carbohydrates60 g

Sugars20 g

Fat14 g

Saturated fat3.2 g

Sodium228 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Soft Bakes

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Frequently asked questions

How many calories are in Soft Bakes?

Per 100 g of Soft Bakes there are 400 calories.

How much protein is in Soft Bakes?

Per 100 g of Soft Bakes there are 5.9 g protein.

How many carbohydrates are in Soft Bakes?

Per 100 g of Soft Bakes there are 60.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Soft Bakes?

Per 100 g of Soft Bakes there are 20.0 g sugars.

How much sodium (salt) is in Soft Bakes?

Per 100 g of Soft Bakes there are 228.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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