Boost — Calories, Nutrition & Ingredients

UPC 7622210704504 Updated 16 Oct 2026

Boost
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
516per 100 g
Protein
5.6 gper 100 g
Carbs
59 gper 100 g
Fat
28 gper 100 g

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Per 100 g, Boost has 516 calories, 5.6 g protein and 28 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 28 g per 100 g (red above 17.50 g)
  • Saturates: 19 g per 100 g (red above 5 g)
  • Sugars: 52 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2159 kJ / 516 kcal
Fat 28 g
of which saturates 19 g
Carbohydrate 59 g
of which sugars 52 g
Protein 5.6 g
Salt 0.27 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

516 calories in 100 g
Protein5.6 g
Carbohydrates59 g
Sugars52 g
Fat28 g
Saturated fat19 g
Sodium108 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Boost

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Boost?

Per 100 g of Boost there are 516 calories.

How much protein is in Boost?

Per 100 g of Boost there are 5.6 g protein.

How many carbohydrates are in Boost?

Per 100 g of Boost there are 59.0 g carbohydrates. Of which 52.0 g sugars.

How much sugar is in Boost?

Per 100 g of Boost there are 52.0 g sugars.

How much sodium (salt) is in Boost?

Per 100 g of Boost there are 108.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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