curry — Calories, Nutrition & Ingredients

UPC 499011714790 Updated 16 Oct 2026

Calories
34.6per 100 g
Protein
1.5 gper 100 g
Carbs
4.8 gper 100 g
Fat
0.6 gper 100 g

Where to buy

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Per 100 g, curry has 34.6 calories, 1.5 g protein and 0.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Typical valuesPer 100 g
Energy 145 kJ / 35 kcal
Fat 0.6 g
of which saturates 0.2 g
Carbohydrate 4.8 g
of which sugars 3.0 g
Fibre 1.8 g
Protein 1.5 g
Salt 0.09 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

34.6 calories in 100 g
Protein1.5 g
Carbohydrates4.8 g
Sugars3.0 g
Added sugars0 g
Fibre1.8 g
Fat0.6 g
Saturated fat0.2 g
Cholesterol0 mg
Sodium36.0 mg
Calcium19.4 mg
Potassium205 mg
Iron0.2 mg
Vitamin A0 mcg
Vitamin C6.7 mg
Vitamin D0 mcg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy curry

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Ingredients

15 Peppers, Black Onion Seeds, Cauliflower, Chickpea, Chopped tomato, Coriander, Corn flour, Fennel seed, Flavouring, Garlic puree, Green C Ginger Puree, Green pepper, Lemon juice, Onion, Pulse, Rapeseed Tomato Paste, Red bell pepper, S No Artificial Colours, Salt, Spice, Water

Allergens

May contain: Nuts, Peanuts

Frequently asked questions

How many calories are in curry?

Per 100 g of curry there are 35 calories.

How much protein is in curry?

Per 100 g of curry there are 1.463 g protein.

How many carbohydrates are in curry?

Per 100 g of curry there are 4.785 g carbohydrates. Of which 3.046 g sugars.

How much sugar is in curry?

Per 100 g of curry there are 3.046 g sugars.

How much sodium (salt) is in curry?

Per 100 g of curry there are 36.046 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in curry?

Per 100 g of curry there are 1.787 g fibre. Fibre is important for digestive health.

What are the main ingredients in curry?

The main ingredients in curry are: 15 Peppers, Black Onion Seeds, Cauliflower, Chickpea, Chopped tomato.

Level of processing

4
Highly Processed
21 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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