Asda Bakery

Tiger Loaf — Calories, Nutrition & Ingredients

UPC 499013156635 Updated 16 Oct 2026

Calories: 238per 100 g
Protein: 10 gper 100 g
Carbs: 46 gper 100 g
Fat: 1 gper 100 g

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Per serving (50 g): 119 calories. Per 100 g: 238 calories, 10 g protein, 1 g fat.

Label highlights: Fat: low Sugars: medium

Nutrition

Portion size: 50 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	996 kJ / 238 kcal	498 kJ / 119 kcal (6%)
Fat	1 g	0.5 g (1%)
of which saturates	—	—
Carbohydrate	46 g	23 g (9%)
of which sugars	8.4 g	4.2 g (5%)
Fibre	20 g	10 g
Protein	10 g	5 g (10%)
Salt	—	—

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

238 calories in 100 g

Protein10 g

Carbohydrates46 g

Sugars8.4 g

Fibre20 g

Fat1 g

Vitamin A0 mcg

Vitamin D0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tiger Loaf

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Frequently asked questions

How many calories are in Tiger Loaf?

Per 100 g of Tiger Loaf there are 238 calories.

How much protein is in Tiger Loaf?

Per 100 g of Tiger Loaf there are 10.0 g protein.

How many carbohydrates are in Tiger Loaf?

Per 100 g of Tiger Loaf there are 46.0 g carbohydrates. Of which 8.4 g sugars.

How much sugar is in Tiger Loaf?

Per 100 g of Tiger Loaf there are 8.4 g sugars.

How much fibre is in Tiger Loaf?

Per 100 g of Tiger Loaf there are 20.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

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