Galbani

Prosciutto Crudo — Calories, Nutrition & Ingredients

UPC 8000430681963 Updated 16 Oct 2026

Calories
234per 100 g
Protein
27 gper 100 g
Carbs
0 gper 100 g
Fat
14 gper 100 g

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Per 100 g, Prosciutto Crudo has 234 calories, 27 g protein and 14 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 6 g per 100 g (red above 5 g)
  • Salt: 5.90 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 979 kJ / 234 kcal
Fat 14 g
of which saturates 6 g
Carbohydrate 0 g
of which sugars 0 g
Protein 27 g
Salt 5.90 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

234 calories in 100 g
Protein27 g
Carbohydrates0 g
Sugars0 g
Fat14 g
Saturated fat6 g
Sodium2360 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Prosciutto Crudo

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Frequently asked questions

How many calories are in Prosciutto Crudo?

Per 100 g of Prosciutto Crudo there are 234 calories.

How much protein is in Prosciutto Crudo?

Per 100 g of Prosciutto Crudo there are 27.0 g protein.

How many carbohydrates are in Prosciutto Crudo?

Per 100 g of Prosciutto Crudo there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Prosciutto Crudo?

Per 100 g of Prosciutto Crudo there are 0.0 g sugars.

How much sodium (salt) is in Prosciutto Crudo?

Per 100 g of Prosciutto Crudo there are 2360.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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