Kinder Surprise — Calories, Nutrition & Ingredients
- Calories
- 552per 100 g
- Protein
- 8.1 gper 100 g
- Carbs
- 52.3 gper 100 g
- Fat
- 34.2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (75 g): 414 calories. Per 100 g: 552 calories, 8.1 g protein, 34.2 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 34.20 g per 100 g (red above 17.50 g)
- Saturates: 22.60 g per 100 g (red above 5 g)
- Sugars: 52.10 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 75 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 2310 kJ / 552 kcal | 1732 kJ / 414 kcal (21%) |
| Fat | 34.2 g | 25.6 g (37%) |
| of which saturates | 22.6 g | 16.9 g (85%) |
| Carbohydrate | 52.3 g | 39.2 g (15%) |
| of which sugars | 52.1 g | 39.1 g (43%) |
| Protein | 8.1 g | 6.1 g (12%) |
| Salt | 0.32 g | 0.24 g (4%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Kinder Surprise
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
-
Kit Kat
Nestle
−47.5 g sugars−22.3 g sat. fat−67 mg sodium -
Yubi Bar
Caramel
−51.8 g sugars−21.4 g sat. fat−19 mg sodium -
Varena
Curd cheese bar
−30.2 g sugars−5.9 g sat. fat−107 mg sodium
Ingredients
Frequently asked questions
How many calories are in Kinder Surprise?
Per 100 g of Kinder Surprise there are 552 calories.
How much protein is in Kinder Surprise?
Per 100 g of Kinder Surprise there are 8.1 g protein.
How many carbohydrates are in Kinder Surprise?
Per 100 g of Kinder Surprise there are 52.3 g carbohydrates. Of which 52.1 g sugars.
How much sugar is in Kinder Surprise?
Per 100 g of Kinder Surprise there are 52.1 g sugars.
How much sodium (salt) is in Kinder Surprise?
Per 100 g of Kinder Surprise there are 127.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in Kinder Surprise?
The main ingredients in Kinder Surprise are: 0 3, Adult Supervision Recommended, Small Parts, Toy Inside.
Similar products
Montezuma's
Absolute Black
604Calories
13Protein
53Fat
Reese's
NUTRAGEOUS
539Calories
11.2Protein
31Fat
Reese's
Reese’s Pieces Egg
533Calories
11.5Protein
29Fat
Reese’s
Peanut Butter Bar
550Calories
6.9Protein
22Fat
M&S
Cappuccino Bar
574Calories
5.4Protein
39.3Fat
M&S
dark chocolate
593Calories
7.5Protein
44.7Fat
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Kinder
Nutrition facts for other products from Kinder:
All Kinder products →