Nutella

Nutella — Calories, Nutrition & Ingredients

UPC 8000500289464 Cocoa and hazelnuts spreads Updated 16 Oct 2026

Nutella
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
539per serving
Protein
6.3 gper 100 g
Carbs
57.5 gper 100 g
Fat
30.9 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Nutella has 539 calories, 6.3 g protein and 30.9 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 30.90 g per 100 g (red above 17.50 g)
  • Saturates: 10.60 g per 100 g (red above 5 g)
  • Sugars: 56.30 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2255 kJ / 539 kcal
Fat 30.9 g
of which saturates 10.6 g
Carbohydrate 57.5 g
of which sugars 56.3 g
Protein 6.3 g
Salt 0.11 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

539 calories in 100 g
Protein6.3 g
Carbohydrates57.5 g
Sugars56.3 g
Fat30.9 g
Saturated fat10.6 g
Sodium42.8 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Nutella

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Nutella?

Per 100 g of Nutella there are 539 calories.

How much protein is in Nutella?

Per 100 g of Nutella there are 6.3 g protein.

How many carbohydrates are in Nutella?

Per 100 g of Nutella there are 57.5 g carbohydrates. Of which 56.3 g sugars.

How much sugar is in Nutella?

Per 100 g of Nutella there are 56.3 g sugars.

How much sodium (salt) is in Nutella?

Per 100 g of Nutella there are 42.8 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

Compare with another product Calculate your portion →

Similar products

From the same category

Smooth Hazelnut Chocolate Spread M&S Smooth Hazelnut Chocolate Spread 595Calories 6.2Protein 41.4Fat Milk chocolate spread Sainsbury's Milk chocolate spread 571Calories 3.6Protein 37Fat Smooth Hazelnut Chocolate Spread Marks & Spencer Smooth Hazelnut Chocolate Spread 569Calories 4.2Protein 37.1Fat Hazelnut chocolate spread Sainsbury's Hazelnut chocolate spread 555Calories 6Protein 34.5Fat Nutella Nutella Ferrero Nutella 539Calories 6.3Protein 30.9Fat Hazelnut chocolate spread Hazelnut chocolate spread 494Calories 6.4Protein 36.6Fat

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Nutella

Nutrition facts for other products from Nutella:

All Nutella products →