Lindt

Lindt — Calories, Nutrition & Ingredients

UPC 8003340095981 Chocolate candies Updated 16 Oct 2026

Lindt
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
630per 100 g
Protein
4.6 gper 100 g
Carbs
41 gper 100 g
Fat
49 gper 100 g

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Per 100 g, Lindt has 630 calories, 4.6 g protein and 49 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 49 g per 100 g (red above 17.50 g)
  • Saturates: 37 g per 100 g (red above 5 g)
  • Sugars: 40 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2636 kJ / 630 kcal
Fat 49 g
of which saturates 37 g
Carbohydrate 41 g
of which sugars 40 g
Protein 4.6 g
Salt 0.17 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

630 calories in 100 g
Protein4.6 g
Carbohydrates41 g
Sugars40 g
Fat49 g
Saturated fat37 g
Sodium68 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Lindt

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Lindt?

Per 100 g of Lindt there are 630 calories.

How much protein is in Lindt?

Per 100 g of Lindt there are 4.6 g protein.

How many carbohydrates are in Lindt?

Per 100 g of Lindt there are 41.0 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Lindt?

Per 100 g of Lindt there are 40.0 g sugars.

How much sodium (salt) is in Lindt?

Per 100 g of Lindt there are 68.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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