Alternatives to Tuna Fillets In Olive Oil

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

193Calories 28Protein 9Fat 1.1Sat. fat 0Sugars

9 alternatives, ordered by sugars, lowest first

  1. John West King Oscar skinless & boneless mackerel fillets +86 calories−9 g protein+3.7 g sat. fat
    279Calories 19Protein 22Fat 4.8Sat. fat 0Sugars Compare Alternatives
  2. John West Tuna chunks in brine −88 calories−3 g protein−0.9 g sat. fat
    105Calories 25Protein 0.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
  3. John West Tuna Chunks with a little Spring Water −77 calories−1 g protein−0.8 g sat. fat
    116Calories 27Protein 0.9Fat 0.3Sat. fat 0Sugars Compare Alternatives
  4. The Fishmonger Tuna Steaks in Brine −84 calories−3.1 g protein−0.8 g sat. fat
    109Calories 24.9Protein 1Fat 0.3Sat. fat 0Sugars Compare Alternatives
  5. Trader Joe’s Wild Alaskan Pink Salmon −98.9 calories−8 g protein+0.7 g sat. fat
    94.1Calories 20Protein 5.9Fat 1.8Sat. fat 0Sugars Compare Alternatives
  6. Asda Scottish Mackerel Fillets in Brine −1 calories−7 g protein+2 g sat. fat+0.5 g sugars
    192Calories 21Protein 12Fat 3.1Sat. fat 0.5Sugars Compare Alternatives
  7. Asda Skip jack tuna steak −83.9 calories−2.5 g protein−0.7 g sat. fat+0.9 g sugars
    109Calories 25.5Protein 1.1Fat 0.4Sat. fat 0.9Sugars Compare Alternatives
  8. Morrisons Mackerel fillets in tomato sauce −10 calories−13.7 g protein+1.7 g sat. fat+2.3 g sugars
    183Calories 14.3Protein 12.6Fat 2.8Sat. fat 2.3Sugars Compare Alternatives
  9. ASDA Mackerel Fillets in a Rich Sun-Dried Tomato and Basil Sauce +24.6 calories−13 g protein+1.9 g sat. fat+3.6 g sugars
    218Calories 15Protein 16Fat 3Sat. fat 3.6Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.