Golfera

Pancetta — Calories, Nutrition & Ingredients

2 x 80 g UPC 8008481200201 Pancetta Updated 16 Oct 2026

Pancetta
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
4per serving
Protein
18 gper 100 g
Carbs
0.5 gper 100 g
Fat
22 gper 100 g

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Per 100 g, Pancetta has 4 calories, 18 g protein and 22 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 22 g per 100 g (red above 17.50 g)
  • Saturates: 8.50 g per 100 g (red above 5 g)
  • Salt: 4 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 17 kJ / 4 kcal
Fat 22 g
of which saturates 8.5 g
Carbohydrate 0.5 g
of which sugars 0.5 g
Protein 18 g
Salt 4 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

4 calories in 100 g
Protein18 g
Carbohydrates0.5 g
Sugars0.5 g
Fat22 g
Saturated fat8.5 g
Sodium1600 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pancetta

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Frequently asked questions

How many calories are in Pancetta?

Per 100 g of Pancetta there are 4 calories.

How much protein is in Pancetta?

Per 100 g of Pancetta there are 18.0 g protein.

How many carbohydrates are in Pancetta?

Per 100 g of Pancetta there are 0.5 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Pancetta?

Per 100 g of Pancetta there are 0.5 g sugars.

How much sodium (salt) is in Pancetta?

Per 100 g of Pancetta there are 1600.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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