Euro Service

Whole Egg — Calories, Nutrition & Ingredients

UPC 8010053001062 Updated 16 Oct 2026

Calories
119per 100 g
Protein
11 gper 100 g
Carbs
0.7 gper 100 g
Fat
8.1 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (100 g): 119 calories. Per 100 g: 119 calories, 11 g protein, 8.1 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 498 kJ / 119 kcal 498 kJ / 119 kcal (6%)
Fat 8.1 g 8.1 g (12%)
of which saturates 2.5 g 2.5 g (13%)
Carbohydrate 0.7 g 0.7 g (0%)
of which sugars 0.5 g 0.5 g (1%)
Protein 11 g 11 g (22%)
Salt 0.37 g 0.37 g (6%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

119 calories in 100 g
Protein11 g
Carbohydrates0.7 g
Sugars0.5 g
Fat8.1 g
Saturated fat2.5 g
Sodium149 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Whole Egg

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Whole Egg?

Per 100 g of Whole Egg there are 119 calories.

How much protein is in Whole Egg?

Per 100 g of Whole Egg there are 11.0 g protein.

How many carbohydrates are in Whole Egg?

Per 100 g of Whole Egg there are 0.7 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Whole Egg?

Per 100 g of Whole Egg there are 0.5 g sugars.

How much sodium (salt) is in Whole Egg?

Per 100 g of Whole Egg there are 149.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium