Fiore di Puglia

Taralli Integrali — Calories, Nutrition & Ingredients

250 g UPC 8015592000965 Breads Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 452per 100 g
Protein: 10 gper 100 g
Carbs: 62 gper 100 g
Fat: 17 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Taralli Integrali has 452 calories, 10 g protein and 17 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Salt: 1.75 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	1891 kJ / 452 kcal
Fat	17 g
of which saturates	2.9 g
Carbohydrate	62 g
of which sugars	1.3 g
Protein	10 g
Salt	1.75 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

452 calories in 100 g

Protein10 g

Carbohydrates62 g

Sugars1.3 g

Fat17 g

Saturated fat2.9 g

Sodium700 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Taralli Integrali

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Broghies Broghies popped grains Protein 16.7 g · 365 kcal per 100 g

−1.3 g sugars−2.9 g sat. fat−700 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Taralli Integrali?

Per 100 g of Taralli Integrali there are 452 calories.

How much protein is in Taralli Integrali?

Per 100 g of Taralli Integrali there are 10.0 g protein.

How many carbohydrates are in Taralli Integrali?

Per 100 g of Taralli Integrali there are 62.0 g carbohydrates. Of which 1.3 g sugars.

How much sugar is in Taralli Integrali?

Per 100 g of Taralli Integrali there are 1.3 g sugars.

How much sodium (salt) is in Taralli Integrali?

Per 100 g of Taralli Integrali there are 700.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

Compare with another product Calculate your portion →

Similar products

From the same category

WholeSense Hercules Strong white bread flour 340Calories 9.6Protein 1.5Fat Kingsmill 50/50 Medium Bread 800G 232Calories 9.2Protein 1.7Fat

Marks & Spencer garlic and parsley ciabatta sticks 412Calories 9.7Protein 20.1Fat

M&S Soft Grain Rolls 255Calories 8.8Protein 5.3Fat

M&S Prawn Mayo 180Calories 10.1Protein 5.8Fat

Sainsburys Strong white bread flour 344Calories 13.4Protein 1.3Fat

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium