Napoletana

Soft Wheat Flour Type 00 — Calories, Nutrition & Ingredients

UPC 8033772097765 Updated 16 Oct 2026

Soft Wheat Flour Type 00
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
343per 100 g
Protein
12 gper 100 g
Carbs
73 gper 100 g
Fat
0.8 gper 100 g

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Per serving (100 g): 343 calories. Per 100 g: 343 calories, 12 g protein, 0.8 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1435 kJ / 343 kcal 1435 kJ / 343 kcal (17%)
Fat 0.8 g 0.8 g (1%)
of which saturates 0.1 g 0.1 g (1%)
Carbohydrate 73 g 73 g (28%)
of which sugars 1 g 1 g (1%)
Fibre 3 g 3 g
Protein 12 g 12 g (24%)
Salt 0.00 g 0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

343 calories in 100 g
Protein12 g
Carbohydrates73 g
Sugars1 g
Fibre3 g
Fat0.8 g
Saturated fat0.1 g
Sodium1.6 mg
Calcium235 mg
Iron1.6 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Soft Wheat Flour Type 00

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Soft Wheat Flour Type 00?

Per 100 g of Soft Wheat Flour Type 00 there are 343 calories.

How much protein is in Soft Wheat Flour Type 00?

Per 100 g of Soft Wheat Flour Type 00 there are 12.0 g protein.

How many carbohydrates are in Soft Wheat Flour Type 00?

Per 100 g of Soft Wheat Flour Type 00 there are 73.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Soft Wheat Flour Type 00?

Per 100 g of Soft Wheat Flour Type 00 there are 1.0 g sugars.

How much sodium (salt) is in Soft Wheat Flour Type 00?

Per 100 g of Soft Wheat Flour Type 00 there are 1.6 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Soft Wheat Flour Type 00?

Per 100 g of Soft Wheat Flour Type 00 there are 3.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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